My Delicious Meals

Beef and Vegetable Stir-fry

(mydeliciousmeals.com)
Beef and Vegetable Stir-fry
A very healthy recipe with asparagus, green beans, cauliflower and beef. Great for Vegetable lovers and beef lovers.

Ingredients

  • 1 pound sirloin steak (boneless, cut into thin strips)
  • 3 tablespoons vegetable oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/2 cauliflower (broken into small florets)
  • 1/2 pound green beans (fresh, trimmed)
  • 1 pound asparagus (cut into 2-inch diagonal pieces)
  • 6 baby carrots (cut into diagonal pieces)
  • 4 ounces spaghetti (cut in quarters, half cooked and drained)
  • salt (to taste)
Yield:
Servings
Prep time:
10 minutes
Cook time:
25 minutes
Total time:
35 minutes
Yield: 4 Servings | Prep time: 10 minutes | Cook time: 25 minutes | Total time: 35 minutes

Instructions

Beef and Vegetable Stir-fry photo instruction 1
1. Heat 2 tablespoons vegetable oil over medium-high heat in a wok or large skillet.
2. Brown beef until just cooked through, about 10 minutes. Season with chili and garlic powders, then reduce heat and simmer.
Beef and Vegetable Stir-fry photo instruction 2
3. In another large skillet stir-fry cauliflower, green beans, asparagus, carrots and spaghetti in 1 tablespoon oil until heated through (for about 7 minutes).
Beef and Vegetable Stir-fry photo instruction 3
4. Mix everything together in one of the skillets, season with salt, cover and simmer for another 7 minutes, until desired tenderness. Serve.
Beef and Vegetable Stir-fry photo instruction 4

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!

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