Tuna Steaks with Lemon-Parsley Butter

(mydeliciousmeals.com)
Tuna Steaks with Lemon-Parsley Butter
Very easy recipe for a flavorful pan-seared tuna steak that takes just 5 minutes to cook. Lemon and parsley butter, and pepper crust are perfect with this fish.

Ingredients

  • 3 tuna steaks
  • 3 tablespoons butter (unsalted, softened)
  • 2 teaspoons lemon juice
  • 2 teaspoons parsley (dry)
  • 1 1/2 tablespoon avocado oil
  • 2 teaspoons black pepper (ground)
  • salt
Yield:
Servings
Prep time:
3 minutes
Cook time:
5 minutes
Total time:
8 minutes
Yield: 3 Servings | Prep time: 3 minutes | Cook time: 5 minutes | Total time: 8 minutes

Instructions

1. In a small bowl, combine butter, lemon juice and parsley. Form a butter ball.
2. Wash tuna steaks and pat dry with paper towels. Season with salt on all sides. Put black pepper on a small plate. Coat tuna sides with black pepper, gently pressing it in.
3. Heat oil in a thick-bottomed frying pan over medium-high heat. Sear tuna steaks for about 2 minutes per side (or until the desired doneness is reached), turn off the heat and add butter mixture.
Tuna Steaks with Lemon-Parsley Butter photo instruction 1
Tuna Steaks with Lemon-Parsley Butter photo instruction 2
4. Spoon melted butter over the steaks and serve immediately.
Tuna Steaks with Lemon-Parsley Butter photo instruction 3

Shop products and ingredients I recommend for this recipe:

Butter

Butter
Lemon

Lemon
Parsley Flakes

Parsley Flakes
Avocado Oil

Avocado Oil
Tuna Steaks

Tuna Steaks

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!

Comments

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Delicious

Guest
Wonderful recipe! Thanks for sharing.
Reply

alenatrs
You're welcome, enjoy! - Alena
Reply

A big hit

Guest
Made this for dinner last night and they cane out perfect. Very tasty and super easy!
Reply

alenatrs
Glad to hear you enjoyed these tuna steaks, thanks for leaving your feedback! - Alena
Reply

We loved it

Guest
Delicious
Reply

Tuna steaks

Guest
First time to cook fresh tuna what a wonderful recipe thankyou so much ❤️
Reply

alenatrs
You are very welcome! I'm glad you enjoyed these tuna steaks. - Alena
Reply

Really tasty!

Guest
Today is the second time I will be cooking this! My whole family loves it, it is really tasty and succulent! I am serving with plain jacket potatoes and mixed vegetables. I will certainly cook this again and will recommend it. Thanks for the recipe!
Reply

alenatrs
You are very welcome! Thank you for taking time to leave your review! - Alena
Reply

Tuna Fish

Guest
Tuna is a very interesting saltwater species that is widely found all over the world. The fish mainly belongs to the Scombridae family and dwells in warm seas. However, consuming tuna fish is very helpful for our health. This is why we should eat the fish at least thrice a week.
Reply

alenatrs
I agree that fish is very good for our health. As for tuna, we may safely consume 3-4 servings of low-mercury tuna per week. Higher mercury tuna should be restricted to 1 serving per week. - Alena
Reply
Guest
We tried this recipe on small tuna steaks. Every single one was devoured. I had some concern coating the outside edge with black pepper since half the family avoids spice although we found it flavors very well with the lemon and the remainder of the tuna.
Reply

alenatrs
Thank you for this great review! So good to know you enjoyed this tuna steaks recipe! - Alena
Reply

Tuna Steaks

Guest
ThNk you for a great, easy recipe! I’m a novice at cooking fish (other than fish chowder!) This recipe is delicious, and I have all ingredients on hand!
Reply

alenatrs
You're very welcome! Thank you for your wonderful review! - Alena
Reply

Lovely flavour

Guest
I tried this recipe and even my kids loved it and asked for more. Couldn't be happier with the results.
Reply

alenatrs
Awesome! I hope that you and your family will love every recipe that you try from here ;) - Alena
Reply

Tuna steaks

Guest
These were delicious. I played with the seasoning a bit but overall, very good & so easy. Pairs well with just about anything.
Reply

alenatrs
That's so great to hear that you liked these tuna steaks! Thank you for your wonderful comment! - Alena
Reply

Yummy

Bonita Esquibel
Made this tonight It tuned out very good.
Reply

alenatrs
Great! Glad to hear you liked these tuna steaks! - Alena
Reply
Guest
Tried this today and was very pleased with the results. Will be making this again and telling others about this recipe!
Reply

alenatrs
That's awesome! Thank you! - Alena
Reply
Guest
This is the best recipe! We make it regularly now, after trying it a few months ago. We put chives in the lemon butter instead of parsley.
Reply

alenatrs
Adding chives sounds like a great idea, thanks for sharing! - Alena
Reply

This was wonderful!

liliaKY
I am definitely adding this one to my recipe box.
Reply

alenatrs
Great to hear! - Alena
Reply

Wow!

pugovka
Great recipe! Wonderful flavor. Served with salad. Mmm.
Reply

alenatrs
Thank you! I'm glad you enjoyed this tuna recipe! - Alena
Reply

Easy and fantastic!

elin7
I'd never cooked tuna steaks before, so I was I little bit nervous. Followed the recipe exactly and they turned out excellent! Simple and healthy! My family enjoyed eating them. Can't wait to make them next week when my in-laws come.
Reply

alenatrs
I'm glad you liked these tuna steaks, hope your in-laws will like them too ;) - Alena
Reply

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