Chicken Wraps

Chicken Wraps
These delicious chicken wraps recipe makes an excellent appetizer,snack, or main dish. Chicken, cheese and tomatoes make this sandwich an easy winner.


  • 2 chicken breast halves (boneless, skinless)
  • 1 1/3 cup lettuce (I used baby Romaine lettuce)
  • 4 flour tortillas (or flatbread, I used multigrain whole-wheat flat bread with flax)
  • 2 tomatoes
  • 1/4 cup avocado oil mayonnaise
  • 1/2 cup cheese (grated, I used Monterey Jack)
  • 1 tablespoon olive oil
  • salt
  • pepper
Prep time:
15 minutes
Cook time:
10 minutes
Total time:
25 minutes
Yield: 4 Servings | Prep time: 15 minutes | Cook time: 10 minutes | Total time: 25 minutes


1. Cut chicken breast halves into small cubes.
Chicken Wraps photo instruction 1
2. In a medium skillet, heat the oil and fry the chicken until cooked through and golden brown (about 8-10 minutes). Season the chicken with salt and pepper. Add the cheese and fry for 1 more minute until it melts.
Chicken Wraps photo instruction 2
3. Dice the tomatoes. Warm the tortillas slightly in the microwave to make them more pliable (optional).
Chicken Wraps photo instruction 3
4. Line each tortilla with lettuce leaves.
Chicken Wraps photo instruction 4
5. Layer tomatoes on top of lettuce.
6. Top the tomatoes with mayonnaise. To squirt mayonnaise, use a pastry bag or a plastic sandwich bag (cut a small hole at one corner of the plastic bag so the mayonnaise can pass through). You can also spread mayonnaise using a spatula.
Chicken Wraps photo instruction 5
7. Divide the chicken and cheese mixture evenly among each tortilla.
Chicken Wraps photo instruction 6
8. Roll up tightly and enjoy!
Chicken Wraps photo instruction 7

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About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!


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