A healthy, refreshing and delicious smoothie with only 4 ingredients: blueberries, orange, banana and milk. It's easy to prepare, and blueberries have shown the ability to reduce belly fat )
Ingredients
1 cup whole milk (coconut or almond milk, both work great)
3/4 cup blueberries (frozen)
1 orange
1 banana
Yield: 3 Servings | Prep time: 5 minutes |
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Instructions
1. Peel banana and cut in 3 parts. Peel orange and divide in 3 parts. 2. Place all ingredients in a blender (starting with milk). Blend until smooth. 3. Pour into chilled glasses and serve.
Shop products and ingredients I recommend for this recipe:
Coconut Milk
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About Alena
Welcome to my website!
I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!
Comments
My favorite morning treat
S. Lannon
This smoothie is an absolute blessing in the morning. So fresh and nutritious! I like to make mine with coconut milk and add whatever extra fruit I have on hand.
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Comments
My favorite morning treat
S. Lannon