This Cauliflower Fried Rice recipe turns cauliflower into a delicious dinner. It makes a healthy low-carb meal loaded with veggies and takes less than 30 minutes to make. One of my favorite ways to cook cauliflower.
Ingredients
2 eggs
5 green onions (chopped, light and green parts separated)
2 cloves garlic
1 tablespoon ginger (finely grated)
1 1/2 pound cauliflower (riced, I used organic frozen cauliflower rice from Costco)
1. In a bowl, beat eggs and a pinch of salt with a fork. Heat 1 tablespoon avocado oil in a large skillet over medium heat, add eggs mixture. As eggs begin to set, start to slowly stir the eggs from the outside in with a spatula, forming large curds. Stir until no visible liquid egg remains. Transfer to a plate and set aside.
2. Add 2 tablespoons avocado oil to the same skillet. Add the light parts of the green onions, ginger and garlic, cook for 3 minutes.
3. Add carrots, cauliflower and coconut aminos, cook for 5 minutes, stirring occasionally. Add peas, the rest of the green onions, rice vinegar, sesame oil and scrambled eggs. Cook for another 3-5 minutes, until the peas are warmed through but cauliflower is still crisp-tender. Season with salt (if necessary). Enjoy!
Shop products and ingredients I recommend for this recipe:
Eggs
Garlic
Ginger Root
Coconut Aminos
Sesame Oil
Avocado Oil
Green Onions
Rice Vinegar
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About Alena
Welcome to my website!
I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!
Comments
Cauliflower Rice
Guest
I was skeptical about this, but I must say it reminds me of a vegetable stir fry from a Chinese restaurant, very good. I did use soy sauce instead of the amino sauce.
Comments
Cauliflower Rice
GuestCauliflower Rice
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