Chicken thighs, asparagus and mushrooms make a healthy, delicious, low carb dinner. This dish is going to become your favorite chicken dinner recipe for busy evenings. It’s simple, but hard to beat!
Ingredients
5 chicken thighs (boneless, skinless)
2 teaspoons Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon salt
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1 pound asparagus (trimmed, I had 35 spears)
2 teaspoons avocado oil
1/2 teaspoon salt
2 teaspoons lemon juice (freshly squeezed)
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10 mushrooms (washed, cut in halves, I had baby bella)
1. Preheat oven to 400F (200C). 2. In a large bowl, combine chicken thighs, Italian seasoning, garlic powder, onion powder, paprika and salt. Mix well. 3. Arrange chicken thighs on one side of a baking sheet. Bake for 12 minutes. 4. Meanwhile, toss asparagus with oil and salt. Toss mushrooms with oil, salt, thyme and garlic powder. 5. Remove the baking sheet with chicken from the oven, add asparagus to the other side of the sheet, arrange mushrooms around chicken. 6. Bake for another 12 minutes, until asparagus is still slightly crispy and internal chicken temperature is at least 165F (74C). Remove from the oven, drizzle asparagus with lemon juice. Enjoy!
Shop products and ingredients I recommend for this recipe:
Italian Seasoning
Garlic Powder
Onion Powder
Paprika
Thyme
Avocado Oil
Baby Bella Mushrooms
Asparagus
Organic Chicken Thighs
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About Alena
Welcome to my website!
I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!
Comments
Great!
Guest
I made it for dinner tonight and we loved it! I will be making it again
Thank you for trying out the recipe and sharing your feedback! I'm so glad you enjoyed it and that it turned out well. It's always great to hear when someone plans on making a recipe again, so I really appreciate you letting me know. Happy cooking! - Alena
.jpg "Beef Chebureki (Deep Fried Beef Dumplings)")
Comments
Great!
GuestSimple and satisfying
Shannon