Easy Banana Pancakes Recipe

Easy Banana Pancakes Recipe
These easy oat pancakes are sweetened with bananas, and topped with homemade caramel sauce and toasted peanuts. One of the best ways to use overripe bananas. If you are looking for a new favorite healthy breakfast, these pancakes are a must-try.


  • 4 bananas (medium, overripe)
  • 3 cups rolled oats
  • 3 eggs
  • 1 cup almond milk
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 tablespoons avocado oil (for frying)
  • 1/2 cup peanuts (for serving, toasted, chopped)
  • ■■■■ SAUCE: ■■■■■
  • 6 tablespoons maple syrup
  • 6 tablespoons coconut cream
  • 2 tablespoons coconut oil
  • 1/4 teaspoon vanilla extract
  • salt (a pinch)
Prep time:
5 minutes
Cook time:
20 minutes
Total time:
25 minutes
Yield: 25 pancakes | Prep time: 5 minutes | Cook time: 20 minutes | Total time: 25 minutes


1. Add oats to a blender or food processor. Blend until oats have turned into fine flour.

2. Add bananas, eggs, almond milk, baking powder, vanilla extract, cinnamon, and salt. Blend until the batter is smooth.

3. Make the caramel sauce. Add maple syrup, coconut cream and coconut oil to a saucepan, bring to a boil and let simmer for 5 minutes. Turn off the heat, add vanilla extract and a pinch of salt, stir and set aside to cool.

4. Heat oil in a large skillet over medium heat. Poor batter, using approximately 2-3 tablespoons for each pancake, depending on the size you want. Cook until golden brown, about 2-3 minutes per side.

5. Serve topped with toasted chopped peanuts and drizzled with caramel sauce.

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!


Add Comment

shira johns

wow, such a simple and easy recipe leads to such delicious food. I loved it, they tasted perfect, and your recipe and amount of contents were perfect or my taste buds. I really liked it, and I appreciate it.

Hi Shira, I'm glad to hear you enjoyed these gluten free banana pancakes, thanks for leaving your comment! - Alena

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