Hot Turkey Pockets with Spinach and Cheese (Low Carb)

(mydeliciousmeals.com)
Hot Turkey Pockets with Spinach and Cheese (Low Carb)

Craving something that feels like comfort food yet is healthy? Make a Hot Turkey Pocket! This easy, low-carb ground turkey recipe is your new go-to for a delicious snack or a light weeknight dinner.

With a perfectly seasoned mix of ground turkey that tastes anything but ordinary, and a savory filling of gooey mozzarella, sun-dried tomatoes, and fresh spinach, it’s packed with great flavor and a healthy twist.

The best part? A crispy, gluten-free crust made from Parmesan adds that satisfying crunch. Not only is this dish keto diet-friendly and gluten-free, but it’s also a great way to meal prep for the week - just reheat the next day for another round of deliciousness!

Dive into a guilt-free, super easy meal that’s low in carbs, big on flavor, and great for the entire family to enjoy!

Ingredients

    Turkey Mixture

  • 1 pound ground turkey (I use lean ground turkey, but can be a mixture of ground turkey thighs and turkey breast)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fillings

  • 10 leaves spinach
  • 3 tablespoons sun-dried tomatoes
  • 2 slices Mozzarella cheese (fresh or shredded cheese)
  • 1 1/2 tablespoon basil pesto
  • Topping

  • 1/4 cup Parmesan cheese (grated)
Yield:
servings
Prep time:
15 minutes
Cook time:
20 minutes
Total time:
35 minutes
Yield: 2 servings | Prep time: 15 minutes | Cook time: 20 minutes | Total time: 35 minutes

Notes

Allow the turkey pocket to cool completely at room temperature, then store it in an airtight container in the refrigerator for up to 3 days. The best way to reheat is in the oven or air fryer.

Instructions

1. Preheat your oven to 380°F (190°C), you can use an air fryer for this recipe if preferred. I use my Cuisinart Air Fryer Toaster Oven.
2. In a large bowl, combine ground turkey with onion powder, garlic powder, paprika, oregano, salt, and black pepper. Stir until seasonings are evenly distributed.
Ground turkey in a bowl with turkey seasonings on top on the left side, mixed spiced ground turkey in a bowl on the right side.
3. Place a piece of parchment paper on a large cutting board. Transfer the ground meat mixture onto the parchment paper, cover with another piece of parchment, and use a rolling pin to spread the turkey out into an even layer.
A pile of ground turkey on parchment paper on the left, spread out ground turkey with a rolling pin on the right.
4. Remove the top piece of parchment. Spread pesto over one half of the ground turkey, then layer on the mozzarella cheese slices, spinach leaves, and sun-dried tomatoes.
5. Use the parchment to lift the uncovered half of the turkey mixture and fold it over the fillings, creating a pocket. Press the edges down with your hands to seal the filling inside.
Step-by-step pictures of adding filling to the ground turkey and folded turkey pocket on parchment paper.
6. Sprinkle grated Parmesan cheese on top and gently press it onto the surface to help it adhere.
Turkey pocket topped with Parmesan cheese for crust.
7. Cut off the excess parchment paper. Place the turkey pocket on a baking sheet, and bake for about 20 minutes, or until the turkey is cooked through and golden brown. Internal temperature measured by a meat thermometer should reach 165°F (74°C).
8. Remove from the oven and let the pocket rest for 7 minutes to allow the juices to distribute.
Baked hot turkey pocket topped with sliced basil leaves on a cutting board.
9. Cut in half and serve warm. Enjoy your high-protein, low-carb turkey pocket, optionally topped with more Parmesan and sliced basil leaves.
Hot turkey pocket topped with basil and cut in half with exposed mozzarella, spinach and sun-dried tomatoes filling.

Shop products and ingredients I recommend for this recipe:

Ground Turkey

Ground Turkey
Onion Powder

Onion Powder
Garlic Powder

Garlic Powder
Paprika

Paprika
Oregano

Oregano
Spinach

Spinach
Sun Dried Tomatoes

Sun Dried Tomatoes
Grated Parmesan

Grated Parmesan
Fresh Mozzarella

Fresh Mozzarella
Basil Pesto

Basil Pesto
Cuisinart AirFryer Toaster Oven

Cuisinart AirFryer Toaster Oven

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!

Comments

Add Comment

Juyali
I love, love high protein nutritious recipes like this. And the best part, it was delicious! Will be making them again. :)
Reply

alenatrs
So glad you loved it! High-protein and delicious is the perfect combo, right? - Alena
Reply

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