Seasoned Oven Baked Chicken Breast Bites Recipe

Seasoned Oven Baked Chicken Breast Bites Recipe

If you're not new to my website, you probably know how much I love easy chicken recipes. Introducing one of my favorite ways to cook best baked chicken breast bites.

This chicken breast recipe has become a staple in our home and for good reason - it's simple, low carb, and bursting with flavor.

Perfect for those busy weeknights, this easy-to-make dish requires just a handful of simple ingredients yet delivers maximum flavor. It pairs perfectly with almost any side dish, you can serve these juicy chicken breasts bites with mashed potatoes and green beans or opt for a simple salad for a lighter meal.

Treat yourself to the perfect weeknight dinner that the whole family will love! And for those following Paleo or Whole30 diets, swap out butter for ghee and enjoy the same delicious taste.

With its easy recipe and step-by-step instructions, it's a healthy dinner choice that's sure to impress, whether you're trying it out for the first time or you're already a fan.


  • 3 chicken breasts (skinless, boneless)
  • 2 cloves garlic (finely grated)
  • 2 tablespoons avocado oil
  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon butter (ghee for Paleo / Whole30)
  • parsley (chopped, for garnish)
Prep time:
5 minutes
Cook time:
18 minutes
Total time:
23 minutes
Yield: 3 servings | Prep time: 5 minutes | Cook time: 18 minutes | Total time: 23 minutes


Store any leftover chicken in an airtight container in the refrigerator for up to three days.

This healthy chicken recipe is also fantastic for meal prep, guaranteeing delicious meals throughout the week. When you're ready to enjoy again, simply reheat in a toaster oven for a quick and satisfying meal.


1. Preheat your oven to 400°F (200°C).
2. Start by patting dry boneless skinless chicken breasts with paper towels. On a cutting board, cut the chicken breasts into bite-sized pieces (about 1 - 1 1/2 inch chunks), aiming for equal sizes to ensure even cooking.
Raw chicken breasts cut into bite-sized pieces on a cutting board.
3. Combine the chicken pieces with finely grated garlic, avocado oil, paprika, onion powder, dried thyme, salt, and black pepper. Mix well to coat the chicken evenly with the seasoning.
Chicken breast pieces coated in spices on a cutting board.
4. Spread the seasoned chicken pieces in a single layer on a baking sheet (optionally lined with parchment paper for easier cleanup).
Seasoned pieces of chicken breasts on a baking sheet, ready for oven.
5. Bake in the preheated oven for about 18 minutes or until the chicken is cooked through. Please note that cooking time may vary depending on your oven. Use a meat thermometer to check that the internal temperature reaches at least 165°F (74°C).
6. Once done, remove the chicken from the oven. For an extra touch of richness and flavor, add a tablespoon of butter to the middle of the baking sheet (or ghee for Paleo / Whole30). Use a spatula to stir the chicken and coat it evenly with the melted butter. Garnish with freshly chopped parsley. Serve hot and enjoy your perfectly seasoned oven-baked chicken breast bites!
Beautiful golden brown chicken bites garnished with fresh parsley.

Recipe Video

Shop products and ingredients I recommend for this recipe:

Organic Chicken Breasts

Organic Chicken Breasts

Avocado Oil

Avocado Oil

Onion Powder

Onion Powder



Fresh Parsley

Fresh Parsley

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!


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